Ascorbic Acid plays a role in protecting against the following: Heart Disease Results of scientific studies on whether Ascorbic Acid is helpful for preventing heart attack or stroke are mixed. Ascorbic Acid doesn’t lower cholesterol levels or reduce the overall risk of heart attack, but evide...
Vitamin C is a water-soluble vitamin, meaning that your body doesn’t store it. We have to get what we need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein...
Vitamin C (Ascorbic Acid) is a water-soluble vitamin, which is needed by the body to form collagen in bones, cartilage, muscle, and blood vessels, and which aids in the absorption of iron. Dietary sources of Ascorbic Acid include fruits and vegetables, particularly citrus fruits such as oranges....